The New Self-Care

About the Course
Let's be real. If you're working on the frontline, personal protective equipment isn’t the only commodity you're short on!  How about time? Could you use a few more hours in the day? We understand. We know how important your emotional and physical health are. We also understand that "time" is an issue. Finding time for self-care shouldn't stress you out! We can't add more hours to your day, but we can give you practical tips on how to calm your mind, body and brain anytime, anywhere.

Learning Outcome
Upon completion of the course, the learner will be able to:
  • List three strategies to empower SELF CARE and Living Free.
About the Presenter
Leslie Peters, RN, is a woman with a story. She sees her story as a gift that propelled her into the world in search of connection. She not only found connection but uncovered the secret of living life with H.E.A.R.T. through her freedom to just be. It was H.E.A.R.T. that prepared her for a 30- year career working as a Home Visitor with at-risk pregnant women in some of the poorest sections of Philadelphia, Pennsylvania. Living and practicing with a foundation of Honesty, Empathy, Acceptance, Respect, and Trust taught both Ms. Peters and her clients the impact of feeling seen, heard, and validated for our "humanness" not "brokenness". Patient non-compliance turned into compliance. Outcomes improved in part because clients felt better about themselves. Clients began to develop self-awareness and many began to see the cycle of their family story and made adjustments to their own parenting style. It was here that she developed a passion for helping patients and providers develop a healthier relationship with themselves; and a mission to Break the Cycle of the Family Story of Adverse Childhood Experiences. She is the creator of The H.E.A.R.T. Mode, a multi-phase trauma informed self-awareness program for providers and patients. Ms. Peters is a speaker, author, teacher, and holistic healer, mentoring women on how to feel safe in their own skin.

Resolution of Conflict of Interest

Colibri Healthcare, LLC implemented mechanisms prior to the planning and implementation of the continuing education activity, to identify and resolve conflicts of interest for all individuals in a position to control content of the course activity.

Sponsorship/Commercial Support and Non-Endorsement
It is the policy of Colibri Healthcare, LLC not to accept commercial support. Furthermore, commercial interests are prohibited from distributing or providing access to this activity to learners.

The information provided in this activity is for continuing education purposes only and is not meant to substitute for the independent medical judgment of a healthcare provider relative to diagnostic and treatment options of a specific patient’s medical condition.

©2022: All Rights Reserved. Materials may not be reproduced without the expressed written permission or consent of Colibri Healthcare, LLC. The materials presented in this course are meant to provide the consumer with general information on the topics covered. The information provided was prepared by professionals with practical knowledge of the areas covered. It is not meant to provide medical, legal, or professional advice. Colibri Healthcare, LLC recommends that you consult a medical, legal, or professional services expert licensed in your state. Colibri Healthcare, LLC has made all reasonable efforts to ensure that all content provided in this course is accurate and up to date at the time of printing, but does not represent or warrant that it will apply to your situation nor circumstances and assumes no liability from reliance on these materials. Quotes are collected from customer feedback surveys. The models are intended to be representative and not actual customers.

Course ID: 38084