Nursing: The New Self-Care

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About the Webinar Course

This webinar course has been previously recorded.  

Let's be real. If you're working on the frontline, personal protective equipment isn’t the only commodity you're short on!  How about time? Could you use a few more hours in the day?  We understand. We know how important your emotional and physical health are. We also understand that "time" is an issue. Finding time for self-care shouldn't stress you out! We can't add more hours to your day, but we can give you practical tips on how to calm your mind, body and brain anytime, anywhere.

Learning Outcome:
Upon completion of the webinar course, the learner will be able to:
  • List three strategies to empower SELF CARE and Living Free.

About the Presenter:
Leslie Peters, RN
Trauma Informed S.E.L.F. C.A.R.E. Strategist

Leslie Peters, RN is a woman with a story. She sees her story as a gift that propelled her into the world in search of connection. She not only found connection but uncovered the secret of living life with H.E.A.R.T. through her freedom to just be. It was H.E.A.R.T. that prepared her for a 30- year career working as a Home Visitor with at-risk pregnant women in some of the poorest sections of Philadelphia, Pennsylvania. Living and practicing with a foundation of Honesty, Empathy, Acceptance, Respect, and Trust taught both Ms. Peters and her clients the impact of feeling seen, heard, and validated for our "humanness" not "brokenness". Patient non-compliance turned into compliance. Outcomes improved in part because clients felt better about themselves. Clients began to develop self-awareness and many began to see the cycle of their family story and made adjustments to their own parenting style. It was here that she developed a passion for helping patients and providers develop a healthier relationship with themselves; and a mission to Break the Cycle of the Family Story of Adverse Childhood Experiences. She is the creator of The H.E.A.R.T. Mode, a multi-phase trauma informed self-awareness program for providers and patients. Ms. Peters is a speaker, author, teacher, and holistic healer, mentoring women on how to feel safe in their own skin.

Content Reviewer:
June Thompson, DrPH, MSN, RN, FAEN

Dr. Thompson has a long history of working in emergency care and in the community.  She holds a doctoral degree in public health with an emphasis in epidemiology and health services administration.  Dr. Thompson has held academic positions at the Ohio State University, the University of Texas, and the University of New Mexico.  She is currently the Lead Nurse Planner for Elite Healthcare. 

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