Boundaries and Burnout: Strategies for Nurses to Maintain Self
About the Course
In today’s fast-paced, high-demand world, it’s become hard to separate work and home. In addition, COVID has further blurred those lines causing us to be even more susceptible to burnout. Burnout impacts every part of our physical, social, and psychological self and can have dramatic effects. This course, presented by Trish Hart, a national expert in mindfulness and stress management, investigates the stages of burnout, how to prevent burnout, and stress management strategies to implement to continue to be a high performer and more mindful in your daily living.
Upon completion of the course, the learner will be able to:
- Describe the contributors and risks of burnout.
- Analyze the impact of stress and burnout on one’s physical and emotional state.
- Adopt two effective strategies for setting boundaries in one’s professional and personal lives.
About the Presenter
Trish Hart, MBA, lectures, training, retreats and events on a wide range of wellness and mental health topics, and inspires individuals to thrive in performance both physically and emotionally. She has worked in integrative mental health for many years supporting patients with a variety of mental health conditions including anxiety, depression, trauma, addiction, and grief. She also is a regular lecturer at Harvard University and also lectures for several employee assistance programs
Resolution of Conflict of Interest
Colibri Healthcare, LLC implemented mechanisms prior to the planning and implementation of the continuing education activity, to identify and resolve conflicts of interest for all individuals in a position to control content of the course activity.
Sponsorship/Commercial Support and Non-Endorsement
It is the policy of Colibri Healthcare, LLC not to accept commercial support. Furthermore, commercial interests are prohibited from distributing or providing access to this activity to learners.
The information provided in this activity is for continuing education purposes only and is not meant to substitute for the independent medical judgment of a healthcare provider relative to diagnostic and treatment options of a specific patient’s medical condition.
©2022: All Rights Reserved. Materials may not be reproduced without the expressed written permission or consent of Colibri Healthcare, LLC. The materials presented in this course are meant to provide the consumer with general information on the topics covered. The information provided was prepared by professionals with practical knowledge of the areas covered. It is not meant to provide medical, legal, or professional advice. Colibri Healthcare, LLC recommends that you consult a medical, legal, or professional services expert licensed in your state. Colibri Healthcare, LLC has made all reasonable efforts to ensure that all content provided in this course is accurate and up to date at the time of printing, but does not represent or warrant that it will apply to your situation nor circumstances and assumes no liability from reliance on these materials. Quotes are collected from customer feedback surveys. The models are intended to be representative and not actual customers.
Accreditations and Approvals
Colibri Healthcare, LLC is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation.
Accredited Provider Program Director (AP-PD)
Deborah Martin, DNP, MBA, RN, NE-BC, FACHE, Director of Learning Innovation Colibri Healthcare, LLC